Ah I have a confession to make! With all that has been going on with PLAD, the @heal_app, and creating my coaching program I did NOT realize that I was experience diabetes burnout.... badly. It wasn’t until I was trying to relax with my parents last week that I realized I had hit the inevitable “that’s it! I just can’t” wall.
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You know what I am talking about.... the point where you just don’t care what your sugars are, what you eat, feeling overwhelmed, and even sad or angry because you have to deal with something constantly that you didn’t ask for!
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Fortunately, when I had this realization, I was with my loved ones and able to process what I was feeling and going through. Which is one of the first steps to overcoming burnout!
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After working through my own “over it” phase, I decided to come up with 7 quick and actionable steps you can take immediately when going through this tough time. Click on the link above to read it!
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What do you do to overcome diabetes burnout?? Comment below 👇🏻🤘🏻❤️
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P.S. I know you’re jealous of the socks/sandals look 😉
