In ONE week I will be attending my first Diabetes Training Camp!! I was fortunate enough to receive a scholarship to attend this week long training camp in New Jersey.
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Over the week we will learn a ton about the physiology of exercise and diabetes, proper nutrition, and, of course, training!
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Not only will I get the chance to work with coaches on my horrible swimming and running form (lots of room for improvement 🤘🏻), I will get to connect with other likeminded type 1’s! My friend @gunnarpk ,from Nashville, is even going to be a cycle coach.
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I am beyond excited about everything I am going to learn and in turn share with you and my clients!
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What is one thing that you would like to know about diabetes and exercise/tri training? 👇🏻👇🏻
It is so easy in our crazy world of constant “doing”, fluctuating blood sugars, and attempting to maintain a work-life balance to not sit back and realize everything that is going right. To focus on the positive. That is why when I met @spreadthepositive I was all in. I was even more excited when they asked me to be on their podcast to share party like a diabetic’s mission of helping diabetics live their best life through coaching, carb counts, and events!
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In this podcast I talk about how amazing the Diabetic community is and how we are some of the most resilient and strong people out there! So, if you are wanting to incorporate a little positivity in your day and how you can help spread the positive, make sure to check out episode #84 with yours truly ❤️🤘🏻😘
